I became an integration coach because I know firsthand what it feels like to be lost, and I know the life-changing power of having someone hold space for you while you find your way back to yourself. I am here to offer that same compassionate, grounded presence to my clients- as a guide, a witness, and a fellow human who has done the work and believes deeply in the potential of others. I am here to help my clients integrate their experiences into daily life; fostering personal growth, alignment and the embodiment of meaningful, lasting change.

My Journey

After spending a lot of time in my youth trying to escape underlying pain from earlier-in-life traumas, I was relying on alcohol and other harmful behaviors as coping mechanisms. It was not until I began to explore a beautiful path of working with entheogenic medicines that I received a clear call to awaken and change.

This started me on my deep healing journey towards health, wellness and transformation. Working intentionally with these medicines has helped to enhance my connection with my higher Self, discover my true purpose, and start to heal those deep wounds.

What I have to offer is a compassionate, empathetic and open heart, grounding energy, and a genuine desire to help others trust their own inner wisdom as they explore the ketamine space.

Why I Coach

I am grounded in the belief that everything we require to heal is already within us. My coaching practice provides personalized guidance for discovering the healer within, and leads the way to the path where my clients can become the best version of themselves. 

I want my clients to know that I am human too, and that experiencing this human-ness, and all of the messy parts that come along with it is why we are all here. Humility is a quality that I strive to possess and exemplify every day, and I like to remind those around me that I have been there too, and know what it’s like to face challenges.

My Approach

I strive to provide a space where its safe to truly speak from the heart without any fear of judgment or shame. Through gentle inner exploration, I help clients to dismantle their limiting beliefs, repattern harmful behaviors and step into their authenticity.

I employ various techniques such as Yoga -Meditation -Nutrition -Movement -Breath -Sound -Somatics -Parts work -Journaling -Spiritual exploration -Energy work -Shadow work  and presence.

Using a grounded approach, I embody a holistic perspective that encompasses the mind, body & spirit relationship to support the process of uncovering one’s true purpose. I help clients to find alignment with their intentions, and face the hard things while being gentle and loving towards themselves.

What You Can Expect

I help co create a safe space of intention with the client , and support them as they uncover the root of their challenges and traumas. In that process of self-exploration, we will unlock self-awareness, authenticity, and a deeper sense of purpose and connection. 

As someone who is still doing my own work to explore the roots of suffering, shadow, and trauma, I am here to show up for others, and hold a safe space for healing, growth, and transformation to occur.

I work with all walks of life, meet people where they are at, and guide them to confidently navigate their experiences with ketamine.